Uses

A plethora of ways hypnosis can help you with your self-improvement goals

The subconscious influences everything in your mind and body. Since hypnosis works with the unconscious mind, that leaves massive possibilities for how you can use hypnosis in your self-improvement goals.


It’s important to note that this is only a partial list–this is by no means comprehensive! If you have something you would like to work on that is not on the list, feel free to Contact me and ask if hypnosis can help you.

Also, note carefully the disclaimer at the bottom of every page on this web site. A hypnotist like myself can help you work on your self-improvement goals, but this does not in any way substitute for the car of a licensed professional. Always seek the guidance of a physician, psychiatrist, therapist, counselor, dietitian, or other licensed professional as appropriate for your specific needs.

  • Addictions
    • Smoking
    • Other addictions (note that the approval of an appropriately licensed counselor may be required)
  • Weight Control
    • Diet & Exercise (please consult your nutritionist and/or physician. I will work with you to meet your diet and exercise goals, but cannot create those goals for you)
    • Anorexia (approval and diagnosis from a licensed professional may be required. Hypnosis is not a treatment, but it can assist)
    • Bulimia (approval and diagnosis from a licensed professional may be required. Hypnosis is not a treatment, but it can assist)
  • Emotional Control
    • Stress
    • Positive attitude
    • Self-confidence
    • Shyness
    • Assertiveness
    • Anger
    • Jealousy
    • Energy/motivation
    • Worrying
    • Divorce/breakup
    • Grief
    • Sadness
    • Teeth grinding
  • Nervous habits
  • Nail biting
  • Hair pulling
  • Stammering
  • Fears
    • Fear of public speaking
    • Fear of flying
    • Fear of needles
    • Fear of water
    • Anxiety attacksĀ (always consult the appropriate mental health professional first)
    • Fears of animals
    • Dental anxiety
    • Fear of failure
  • Sleep
    • Bedwetting
    • Insomnia
    • Nightmares
    • Lucid dreaming
  • Health (again, always seek diagnosis and guidance from a physician before looking to hypnosis!)
    • Pre- and post-surgery
    • Burns
    • Broken bones
    • Cancer
    • Allergies
    • Chemotherapy
    • Morning sickness
    • Childbirth
    • Menstruation
    • Ulcers
    • High blood pressure
    • Control of blood flow
    • Male impotence
    • Sexual enjoyment
    • Skin conditions
      • Warts
      • Acne
  • Talents and Abilities
    • Salesmanship
    • Creativity
  • Sports Performance
    • Golf
    • Volleyball
    • Martial arts
  • Mental Control
    • Memory/concentration/study skills
    • Remembering lost items
    • De-cluttering
  • Forensic hypnosis (hypnosis is sometimes used in the law to help witnesses remember details. Texas has a special certification for this, which I do not have)
  • Pain Relief (ensure a licensed physician has diagnoses and, if appropriate, treated the issue first)
    • Arthritis
    • Back aches
    • Dental anesthesia
    • Tension headaches and migraines
    • General pain relief